Green Smoothie

...Hi Everybody! Sorry for the lack of post lately…been having a bad time of it with my internet access ūüė¶ hopefully things will be back to normal soon, but until then – enjoy this smoothie recipe! ūüôā

Refreshing and totally yummy – all while being healthy for you! Just don’t freak out at the strange green color…you’ll get used to it! lol


  • 1 whole¬†Kiwi, Peeled And Sliced
  • 1 whole¬†Ripe Mango, Chopped And Frozen
  • 1-¬Ĺ cup¬†Lifeway Coconut Chia Kefir (or Almond Milk Or Greek Yogurt)
  • ¬Ĺ whole¬†Frozen Banana, Sliced
  • 1-¬Ĺ cup¬†Fresh Spinach


Blend all ingredients in a blender (i use a Magic Bullet) until smooth and then serve immediately.

Optional extras to add: Chia seeds, Coconut, or Protein Powder.

Bon Appètit!


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