Cinnamon Bun Smoothie

I make this Smoothie all the time! It’s a super easy morning treat for those of us that aren’t really big breakfast eaters or else don’t have much time in the mornings to prepare a grand feast! lol ~  The banana and almond milk make this smoothie have a very light & creamy texture that is just as delicious (and evil!) as that smoothie you love from the cafe – Just minus all those extra calories!  (So of course you love me now, right!?) lol 😉

Ingredients:

1 frozen banana, cut into pieces
1 cup unsweetened almond milk

1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/2 teaspoon pure maple syrup
Cinnamon stick, for garnish

Directions:

1. Combine all ingredients in a blender. Blend until smooth, and add more almond milk if necessary.
2. Pour into a tall glass, add the cinnamon stick for garnish and attractiveness 😉 & drink up!

Bon Appètit!

Makes one serving

Green Smoothie

Hi Everybody! Sorry for the lack of post lately…been having a bad time of it with my internet access 😦 hopefully things will be back to normal soon, but until then – enjoy this smoothie recipe! 🙂

Refreshing and totally yummy – all while being healthy for you! Just don’t freak out at the strange green color…you’ll get used to it! lol

Ingredients:

• 1 whole Kiwi, Peeled And Sliced
• 1 whole Ripe Mango, Chopped And Frozen
• 1-½ cup Lifeway Coconut Chia Kefir (or Almond Milk Or Greek Yogurt)
• ½ whole Frozen Banana, Sliced
• 1-½ cup Fresh Spinach

Directions:

Blend all ingredients in a blender (i use a Magic Bullet) until smooth and then serve immediately.

Optional extras to add: Chia seeds, Coconut, or Protein Powder.

Bon Appètit!